HEALTH NEWS & UPDATES

January 1, 2025
Ah, the hot tub—your personal retreat from the world’s chaos. But nothing ruins zen faster than cloudy water or funky odors. Fear not, spa enthusiasts! We’re diving into the secrets of hot tub nirvana. “Think of your hot tub as a miniature ecosystem,” explains Bubbles McSplash, hot tub guru extraordinaire. “Balance is key.” Start by testing your water 2-3 times weekly. pH should be between 7.2-7.8, with sanitizer levels following your product’s guidelines. But here’s where the magic happens—shock your tub weekly. “It’s like a reset button for your water,” McSplash grins. “Do it at night, and by morning, you’ll have a crystal clear oasis.” Don’t neglect your filter—it’s the unsung hero of hot tub health. Rinse weekly, deep clean monthly, and replace annually. And every quarter, treat your tub to a spa day of its own with a full drain, clean, and refill.  Remember, a little love goes a long way. Run those jets twice daily to keep things circulating, and always maintain proper water levels. With these tips, your hot tub will be the talk of the neighborhood—for all the right reasons.
December 1, 2024
In the world of home relaxation, few things rival the blissful heat of a personal sauna. But like any good relationship, it requires some tender loving care. Don’t worry—we’ve got the steamy details on keeping your sauna in tip-top shape. “Think of your sauna as a living, breathing space,” advises Finnish sauna expert Matti Saunanen. “It needs to breathe after each use.” His top tip? Always prop open the door and benches post-session to allow air circulation. A quick wipe-down of benches removes sweat and oils, preserving that cedar scent we all love. Monthly, channel your inner cleaning guru. Sweep, scrub, and sand—but ditch the harsh chemicals. “A mild soap solution and soft brush are all you need,” Saunanen insists. “Your sauna should smell like nature, not a laboratory.”  Don’t forget about the heart of your sauna—the heater. Annual stone inspections and rearrangements ensure proper airflow and heat distribution. With these simple steps, your sauna will be your personal fountain of youth for years to come.
November 1, 2024
Picture this: It’s a scorching summer day, and you’re ready to dive into your backyard oasis. But wait—is that algae lurking in the corners? Fear not, pool owners! We’ve got the inside scoop on keeping your aquatic retreat sparkling clean without draining your wallet. “The key to a pristine pool is consistency,” says Sarah Waters, a seasoned pool technician. “A little effort each day goes a long way.” Start by skimming the surface daily—it’s like giving your pool a quick facial. Follow up with a weekly wall and floor brushing to keep algae at bay. But what about those mysterious chemicals? “It’s not rocket science,” Waters assures us. Test your water twice a week and adjust accordingly. Aim for a pH between 7.2-7.6 and free chlorine between 1-3 ppm. And here’s a pro tip: shock your pool weekly after sunset for an overnight deep clean. Remember, your pool pump is the heart of your water’s health. Run it 8-12 hours daily, and don’t forget to give the filter some TLC monthly. With these simple steps, you’ll be the envy of the neighborhood—crystal clear water, without the crystal clear invoice from a pool service.